With over 25 years of experience as a people leader and improvement coach, I’m passionate about guiding you to achieve your ultimate mental well-being.
My journey began with Reiki, inspired by my daughter’s recovery from a birth injury, leading me to explore its healing power. Witnessing my eldest daughter overcome anxiety with hypnotherapy further fueled my commitment to healing.
My current work experience includes working with recovering addicts at Reflections House, where I facilitate group sessions on emotional sobriety, vulnerability, and self-awareness. I also coach one to one mentor sessions tailored to the individual and run hypnotic relaxation groups to support recovery.
These interactions have inspired my decision to pursue psychotherapy, as I've witnessed the profound transformations that occurred through compassionate, tailored support.
I'm now in my third year of studying Integrative Relational Psychotherapy at master’s level. This journey has been deeply challenging and transformative, offering insight into my own complex PTSD and chronic trauma.
I offer a relational, empathetic approach, using my diverse skill set to help clients navigate life’s challenges. Let's work together in a safe space where you can feel heard, to create lasting positive change in your life.
